beyondblue.org.au – 18th April, 2016 beyondblue campaign raises awareness of anxiety as one in five believe people with anxiety ‘put it on’ to avoid uncomfortable situations New figures have revealed one in five Australians believe people experiencing anxiety ‘put it on’ to avoid difficult or uncomfortable situations and around half of Australians don’t know basic facts about the condition.
We came across these interesting fact sheets addressing commonly held concerns regarding vaccinations, as mothers have you really looked into why we vaccinate, is it safe, what are the side effects if any and why certain ages for each shot/s?
blackdoginstitute.org.au SHUTi™ or Sleep Healthy Using the Internet, is an innovative, online program for adults with insomnia. Designed by researchers at the University of Virginia, SHUTi™ helps people with insomnia identify and change thoughts or behaviours that influence sleep patterns through engaging stories, quizzes and activities using a technique called Cognitive Behavioural Therapy.
smh.com.au – 18th January, 2016 The increasing public sentiment and media reports that logging off social media will solve mental health problems are not only completely unfounded but could actually be damaging.
Originally Featured on The Buzz Writer – 16th November, 2015 I AM Magazine … Established in 2011, and was created out of an obsession for magazines, digital media, design, writing and health and fitness – all things Editor Samantha Jane is truly passionate about.